Massage Therapy

Massage therapy has several therapeutic benefits which make it a great compliment to Chiropractic care. A massage therapist is trained to assess and treat most soft tissues of the human body including muscles, tendons, ligaments and connective tissue. Treatment is designed to physically stretch muscles, reduce muscle spasm, break down scar tissue and increase joint range of motion by encourag... Read More

Massage therapy has several therapeutic benefits which make it a great compliment to Chiropractic care. A massage therapist is trained to assess and treat most soft tissues of the human body including muscles, tendons, ligaments and connective tissue. Treatment is designed to physically stretch muscles, reduce muscle spasm, break down scar tissue and increase joint range of motion by encouraging proper muscle function.
Massage therapy also causes both an increase in blood circulation and an increase in lymphatic fluid circulation. Effective blood circulation can reduce swelling, increase the rate of healing, and facilitate better overall health and body function. Since the lymphatic system is essentially the immune system, increasing its circulation can increase the effectiveness of the immune response against pathogens and injury.
Massage therapy is also known to reduce emotional stresses through a decrease in muscle tension, and through the power of human touch.
Your initial massage therapy visit will include an intake form about your health history, a physical assessment and a treatment. A one hour appointment is neccessary for your first visit, after which you may select a one hour, forty-five minute or thirty minute massage. Following your initial treatment, your massage therapist will make recommendations regarding your future care needs.


Acupuncture

Acupuncture is a Traditional Chinese Medicine (TCM) practice developed over thousands of years. It is an effective holistic health care system that can both resolve symptoms and enhance overall health. In TCM it is believed that health is achieved when the body’s natural energy, called Qi (pronounced “Chee”) is in balance and flowing smoothly throughout the body. If there is any imbalance or b... Read More

Acupuncture is a Traditional Chinese Medicine (TCM) practice developed over thousands of years. It is an effective holistic health care system that can both resolve symptoms and enhance overall health.
In TCM it is believed that health is achieved when the body’s natural energy, called Qi (pronounced “Chee”) is in balance and flowing smoothly throughout the body. If there is any imbalance or blockages of Qi, then disease and pain results.
Qi flows though the body following specific patterns called meridians. Along these lines there are certain areas where the Qi concentrates close to the surface which are known as the acupuncture points. An acupuncturist can stimulate these points to help the body regain balance and heal itself.
Modern acupuncturists may also use points outside of the meridians that correspond to nerves, muscles, or trigger points.
Acupuncture is not an instant fix. Depending on your current health and symptoms, you could feel better right away, or you may need frequent treatments to achieve the results you want.


Osteopathy

Osteopathy is a gentle, hands-on therapy, suitable for all ages. The goal is to facilitate health and optimize systemic function using the various hands-on techniques for the musculoskeletal system and other associated conditions that arise due to dysfunction through the body.

Ryan was born and raised in Cole Harbour, Nova Scotia. As a former national level gymnast who has been in an environment where injuries happen on a regular basis, he gained an interest in learning how to prevent, treat, and manage injuries.

This led Ryan to pursue a Bachelor of Science in Kinesiology at Dalhousie University which he completed in 2021 followed by a Massage Therapy Diploma from ICT Northumberland College which he completed in 2022. Skilled in deep tissue massage and myofascial release, Ryan ensures that treatments fit the needs and wants of his clients. In addition, he has a special interest in treating Temporomandibular joint (TMJ) issues.

In his spare time Ryan enjoys hiking, surfing, tennis, and camping.

Ryan was born and raised in Cole Harbour, Nova Scotia. As a former national level gymnast who has... Read More

Jessica has a BA in Psychology, and graduated from Fanshawe College in 2016 with a Diploma in Massage Therapy.

Jessica has a keen interest in temporomandibular joint (TMJ) disorders and has extensive education in intra-oral massage therapy.

With her background in Psychology, Jessica is aware of the impact of chronic pain on mental health. Pain, especially chronic pain, can be much more complex than physical symptoms and she endeavors to keep that in mind throughout her treatments.

A homebody by nature, Jessica’s free time is spent at home with her husband Joseph, her son Bennett and her fur babies.

Jessica has a BA in Psychology, and graduated from Fanshawe College in 2016 with a Diploma in Mas... Read More

Alex is a graduate of the Collège d’Etudes Ostéopathiques (CEO), where he received his Diploma in Osteopathic Manual Practitioner (DOMP) in 2022. He is a member in good standing with the Ontario Association of Osteopathic Manual Practitioners (OAO) and the Nova Scotia Association of Osteopaths (NSAO).

In addition to his Osteopathic training, Alex graduated with Honours from York University in Toronto, ON with a Bachelor Degree in Kinesiology and Health Science in 2012. He utilizes the Functional Movement Systems screening assessment tool to highlight discrepancies in movement patterns with his clients. He has extensive experience working as a Registered Kinesiologist prescribing and progressing clients’ rehabilitation exercise programs to improve muscular imbalances and building functional strength.

Alex is a graduate of the Collège d’Etudes Ostéopathiques (CEO), where he received his Diploma in... Read More

Andrea graduated from The Canadian College of Acupuncture and Traditional Chinese Medicine in 2015. Since then she has been an open minded and dedicated practitioner who listens attentively to her client’s goals and concerns to create a custom treatment plan.

Andrea is a lifelong learner, continuously expanding her knowledge through continuing education and monitoring the latest research. She completed her advanced training in BioField Tuning in 2017 after realizing how complementary it is to Acupuncture. Andrea is also certified in AcuLift Micro-needling technique combining ancient medicine with modern technology to enhance beauty from the inside out. She also uses a variety of other techniques to help her clients including applying weighted tuning forks to activate acu points, scar technique, neck/shoulder release, fire cupping, moving cupping and gua sha.

Andrea is confident using Traditional Chinese Medicine and Acupuncture to treat clients of all ages with a wide variety of conditions such as: insomnia, acute and chronic pain, fibromyalgia, arthritis, chemical sensitivity, stress, anxiety and depression, digestive issues, IBS, addiction and women’s health including labour induction.

In her off time Andrea loves to be active. She can be found hitting the hiking trails, walking the beach, paddle boarding, doing yoga, boating with friends and family or hitting the road on two wheels.

Andrea graduated from The Canadian College of Acupuncture and Traditional Chinese Medicine in 201... Read More

Originally from Nova Scotia, Valerie graduated from the massage therapy program in Ontario in 2007 and has been practicing since 2008. With experience working in both clinical and luxury spa settings, her treatments are a combination of both relaxation and therapeutic techniques based on each individual’s needs.

Please note that masks are required to be worn at all times during treatment.

Originally from Nova Scotia, Valerie graduated from the massage therapy program in Ontario in 200... Read More

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Located at: 973 Cole Harbour Road, Dartmouth
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