Hello. Are you a current patient? Sign in

Back

Cole Harbour Chiropractic

Book an Appointment

Trouble Booking? Call us at 902-435-9355

Treatments
Treatment

Chiropractic

Chiropractors diagnose and treat conditions affecting the spine, muscles, joints and nervous system. They help to relieve discomfort and restore proper function using a variety of hands-on techniques. Treatment is tailored according to the age, size and condition of each patient and may include adjustments, mobilizations, traction, laser therapy, soft tissue techniques and exercise prescripti... Read More

Chiropractors diagnose and treat conditions affecting the spine, muscles, joints and nervous system. They help to relieve discomfort and restore proper function using a variety of hands-on techniques. Treatment is tailored according to the age, size and condition of each patient and may include adjustments, mobilizations, traction, laser therapy, soft tissue techniques and exercise prescription. Chiropractors commonly treat low back pain, neck pain, headaches, disc herniations, "pinched nerves" and other musculoskeletal conditions.

Massage Therapy

Massage therapy has several therapeutic benefits which make it a great compliment to Chiropractic care. A massage therapist is trained to assess and treat most soft tissues of the human body including muscles, tendons, ligaments and connective tissue. Treatment is designed to physically stretch muscles, reduce muscle spasm, break down scar tissue and increase joint range of motion by encourag... Read More

Massage therapy has several therapeutic benefits which make it a great compliment to Chiropractic care. A massage therapist is trained to assess and treat most soft tissues of the human body including muscles, tendons, ligaments and connective tissue. Treatment is designed to physically stretch muscles, reduce muscle spasm, break down scar tissue and increase joint range of motion by encouraging proper muscle function.
Massage therapy also causes both an increase in blood circulation and an increase in lymphatic fluid circulation. Effective blood circulation can reduce swelling, increase the rate of healing, and facilitate better overall health and body function. Since the lymphatic system is essentially the immune system, increasing its circulation can increase the effectiveness of the immune response against pathogens and injury.
Massage therapy is also known to reduce emotional stresses through a decrease in muscle tension, and through the power of human touch.
Your initial massage therapy visit will include an intake form about your health history, a physical assessment and a treatment. A one hour appointment is neccessary for your first visit, after which you may select a one hour, forty-five minute or thirty minute massage. Following your initial treatment, your massage therapist will make recommendations regarding your future care needs.

Acupuncture

Acupuncture is a Traditional Chinese Medicine (TCM) practice developed over thousands of years. It is an effective holistic health care system that can both resolve symptoms and enhance overall health. In TCM it is believed that health is achieved when the body’s natural energy, called Qi (pronounced “Chee”) is in balance and flowing smoothly throughout the body. If there is any imbalance or b... Read More

Acupuncture is a Traditional Chinese Medicine (TCM) practice developed over thousands of years. It is an effective holistic health care system that can both resolve symptoms and enhance overall health.
In TCM it is believed that health is achieved when the body’s natural energy, called Qi (pronounced “Chee”) is in balance and flowing smoothly throughout the body. If there is any imbalance or blockages of Qi, then disease and pain results.
Qi flows though the body following specific patterns called meridians. Along these lines there are certain areas where the Qi concentrates close to the surface which are known as the acupuncture points. An acupuncturist can stimulate these points to help the body regain balance and heal itself.
Modern acupuncturists may also use points outside of the meridians that correspond to nerves, muscles, or trigger points.
Acupuncture is not an instant fix. Depending on your current health and symptoms, you could feel better right away, or you may need frequent treatments to achieve the results you want.

Osteopathy

Osteopathy is a gentle, hands-on therapy, suitable for all ages. The goal is to facilitate health and optimize systemic function using the various hands-on techniques for the musculoskeletal system and other associated conditions that arise due to dysfunction through the body.

Naturopathic Medicine

Naturopathic Medicine combines modern science with traditional therapies to prevent illness and address its root causes. Often called functional or integrative medicine, it focuses on natural healing as an alternative adjuvant to conventional care. Licensed Naturopathic Doctors (NDs) are highly trained primary care practitioners who diagnose and treat acute and chronic conditions. Becoming a... Read More

Naturopathic Medicine combines modern science with traditional therapies to prevent illness and address its root causes. Often called functional or integrative medicine, it focuses on natural healing as an alternative adjuvant to conventional care.

Licensed Naturopathic Doctors (NDs) are highly trained primary care practitioners who diagnose and treat acute and chronic conditions. Becoming an ND requires a Bachelor’s degree, a four-year doctoral program, clinical residency, board exams, and ongoing education.

NDs prioritize whole-person health and long-term wellness. They evaluate your health history, symptoms, and lab results, often recommending tests to create personalized care plans. Treatments may include botanical medicine, supplements, nutrition, acupuncture, bodywork, and other evidence-based therapies. Behind the scenes, NDs devote significant time to researching the latest scientific advancements to ensure you receive the most effective care possible.

By working with an ND to address health concerns, you take charge of your well-being, which means embarking on a journey that often requires time and commitment to achieve sustainable, lasting results.

Valerie Annett

Originally from Nova Scotia, Valerie graduated from the massage therapy program in Ontario in 2007 and has been practicing since 2008. With experience working in both clinical and luxury spa settings, her treatments are a combination of both relaxation and therapeutic techniques based on each individual’s needs.

Please note that masks are required to be worn at all times during treatment.

Originally from Nova Scotia, Valerie graduated from the massage therapy program in Ontario in 200... Read More

Dr. Catherine Bartlett BSc., DC

Dr. Bartlett was born and raised in Corner Brook, Newfoundland. In 1999, she completed a Bachelor of Science in Biology at Memorial University.

In 2003, Dr. Bartlett completed her chiropractic training at the Canadian Memorial Chiropractic College in Toronto.

Since graduating, Dr. Bartlett has helped patients of all ages obtain better health. She promotes total wellness through education on prevention, and by collaborating with other health care providers.

Dr. Bartlett is a member of the Nova Scotia College of Chiropractors and the Canadian Chiropractic Association.

In her spare time Dr. Bartlett enjoys spending time with her family and her many animals, doing pottery and staying active with biking, walking, strength training and hiking.

Dr. Bartlett was born and raised in Corner Brook, Newfoundland. In 1999, she completed a Bachelor... Read More

Ryan Lowe
(He/Him/His)

Ryan was born and raised in Cole Harbour, Nova Scotia. As a former national level gymnast who has been in an environment where injuries happen on a regular basis, he gained an interest in learning how to prevent, treat, and manage injuries.

This led Ryan to pursue a Bachelor of Science in Kinesiology at Dalhousie University which he completed in 2021 followed by a Massage Therapy Diploma from ICT Northumberland College which he completed in 2022. Skilled in deep tissue massage and myofascial release, Ryan ensures that treatments fit the needs and wants of his clients. In addition, he has a special interest in treating Temporomandibular joint (TMJ) issues.

In his spare time Ryan enjoys hiking, surfing, tennis, and camping.

Ryan was born and raised in Cole Harbour, Nova Scotia. As a former national level gymnast who has... Read More

Dr. Stephen Godin

Dr. Godin graduated from McMaster University in Hamilton with an Honours Bachelor of Science in Biology. In 2001, he completed his training at the Canadian Memorial Chiropractic College in Toronto.

Dr. Godin graduated Cum Laude with Clinical Honours, and was the recipient of the CMCC President’s Award, CCA President’s Award, and the Jurisprudence Award.

Dr. Godin sits on the Council of the Nova Scotia College of Chiropractors, and has a special interest in treating athletes of all levels, and assisting people achieve their full potential through improved mobility. He uses a variety of techniques including manual and assisted adjustments, mobilizations, lumbar traction/distraction, low-level laser therapy and rehabilitative exercises.

Dr. Godin enjoys outdoor activities with his friends and family, including running, biking and kayaking.

Dr. Godin graduated from McMaster University in Hamilton with an Honours Bachelor of Science in B... Read More

Dr. Tracy Payne
(She/Her/Hers) BSc., DC

Dr. Payne is a native of Newfoundland and holds a biochemistry degree from Memorial University of Newfoundland.

She graduated Cum Laude from the Canadian Memorial Chiropractic College in 2001.

During her studies Dr. Payne received the John M. Wallace Award for academic achievement and the Jurisprudence Award.

Dr. Payne is a member of the Canadian Chiropractic Association and the Nova Scotia College of Chiropractors. In addition to spending time with her family and friends she enjoys walking, running, gardening, yoga and reading.

Dr. Payne is a native of Newfoundland and holds a biochemistry degree from Memorial University of... Read More

Alex Mader B.Kin., D.O.M.P.

Alex is a graduate of the Collège d’Etudes Ostéopathiques (CEO), where he received his Diploma in Osteopathic Manual Practitioner (DOMP) in 2022. He is a member in good standing with the Ontario Association of Osteopathic Manual Practitioners (OAO) and the Nova Scotia Association of Osteopaths (NSAO).

In addition to his Osteopathic training, Alex graduated with Honours from York University in Toronto, ON with a Bachelor Degree in Kinesiology and Health Science in 2012. He utilizes the Functional Movement Systems screening assessment tool to highlight discrepancies in movement patterns with his clients. He has extensive experience working as a Registered Kinesiologist prescribing and progressing clients’ rehabilitation exercise programs to improve muscular imbalances and building functional strength.

Alex is a graduate of the Collège d’Etudes Ostéopathiques (CEO), where he received his Diploma in... Read More

Dr. Mina-Laura Moldovan

STARTING DECEMBER 3.

Dr. Mina’s passion for natural health and medicine began in her early years when she learned about plants and herbalism from her father, local elders, and community healers. This early foundation fostered her commitment to integrating natural healing with modern healthcare. Originally from the Transylvania region of Romania, Dr. Mina moved to Canada 30 years ago, bringing with her a deep appreciation for the wealth of traditional naturopathic knowledge. In Canada, Dr. Mina spent over 13 years at Toronto’s Hospital for Sick Children, where she gained extensive experience in genetics research and medical education, particularly focused on rare genetic conditions. This role fostered a profound connection with patients and their families, leaving a lasting impact on her career and outlook. Due to personal health challenges, Dr. Mina stepped away from full-time work to focus on her recovery. During this time, she became a certified yoga teacher, specializing in therapeutic practices to support healing and overall well-being. Through natural remedies, yoga, and a plant-based diet, she overcame her health challenges, which inspired her to pursue formal studies and become a Naturopathic Doctor. Now, Dr. Mina is dedicated to empowering others on their wellness journeys, helping them achieve health through holistic and natural approaches. Her areas of expertise include:

Fibromyalgia and Chronic Fatigue Syndrome

Healthy Aging: body composition and brain health

Clinical Nutrition, Diets, and Metabolic Health

Vegan Health and Whole Plant-Based Diets: guidance on achieving balanced vegan health

Digestive Health: addressing acid reflux, GERD, bloating, constipation, diarrhea, heartburn, pain, nausea

Organ Function Health: liver, kidney, lungs, reproductive health, adrenal, and digestive function

Cardiovascular Health: cholesterol and blood pressure management, atherosclerosis, and more

Hormonal Health: managing menopause, PCOS, thyroid issues, and other hormonal concerns

Body & Joint Health: addressing pain, stiffness, swelling, gout, osteoarthritis, back pain, and more

Mental and Mood Health: supporting those facing grief, anxiety, motivation challenges, self-esteem, and related issues

Constitutional Hydrotherapy: for treating chronic conditions

Bodywork: offering personalized, hands-on therapies

Dr. Mina is committed to providing compassionate, natural healthcare that supports lasting wellness and balance for her patients.

STARTING DECEMBER 3. Dr. Mina’s passion for natural health and medicine began in her early years... Read More

Jessica Bekkers
(She/Her/Hers) RMT

Jessica has a BA in Psychology, and graduated from Fanshawe College in 2016 with a Diploma in Massage Therapy.

Jessica has a keen interest in temporomandibular joint (TMJ) disorders and has extensive education in intra-oral massage therapy.

With her background in Psychology, Jessica is aware of the impact of chronic pain on mental health. Pain, especially chronic pain, can be much more complex than physical symptoms and she endeavors to keep that in mind throughout her treatments.

A homebody by nature, Jessica’s free time is spent at home with her husband Joseph, her son Bennett and her fur babies.

Jessica has a BA in Psychology, and graduated from Fanshawe College in 2016 with a Diploma in Mas... Read More

Andrea Low R.Ac

Andrea graduated from The Canadian College of Acupuncture and Traditional Chinese Medicine in 2015. Since then she has been an open minded and dedicated practitioner who listens attentively to her client’s goals and concerns to create a custom treatment plan.

Andrea is a lifelong learner, continuously expanding her knowledge through continuing education and monitoring the latest research. She completed her advanced training in BioField Tuning in 2017 after realizing how complementary it is to Acupuncture. Andrea is also certified in AcuLift Micro-needling technique combining ancient medicine with modern technology to enhance beauty from the inside out. She also uses a variety of other techniques to help her clients including applying weighted tuning forks to activate acu points, scar technique, neck/shoulder release, fire cupping, moving cupping and gua sha.

Andrea is confident using Traditional Chinese Medicine and Acupuncture to treat clients of all ages with a wide variety of conditions such as: insomnia, acute and chronic pain, fibromyalgia, arthritis, chemical sensitivity, stress, anxiety and depression, digestive issues, IBS, addiction and women’s health including labour induction.

In her off time Andrea loves to be active. She can be found hitting the hiking trails, walking the beach, paddle boarding, doing yoga, boating with friends and family or hitting the road on two wheels.

Andrea graduated from The Canadian College of Acupuncture and Traditional Chinese Medicine in 201... Read More

Select a treatment from the list on the left
to view available appointment times

Pick a treatment to book

Located at: 973 Cole Harbour Road, Dartmouth
Directions & Map |

Need Help? 902-435-9355 reception@coleharbourchiropractic.com